Dolomites & South Tyrol

Cycling in Dolomites & South Tyrol

5 routes · 13 food stops · 2 bike-friendly stays.

Routes

Dolomites & South Tyrol · Pustertal / Val Pusteria

Pustertal Valley Cycle Path

A gentle valley glide from Innichen to Bruneck, shadowed by Dolomite spires and punctuated by smokehouses.

44.5 km

320 m

3–4 h

Easy

3 stops

Dolomites & South Tyrol · Vinschgau / Val Venosta

Val Venosta Apple Route

Orchard corridors from Mals to Naturns, ending in a cool cellar of Vinschgau white wine.

38 km

210 m

2.5–3.5 h

Easy

3 stops

Dolomites & South Tyrol · Eisacktal / Valle Isarco

Eisacktal Valley Ride — Brixen to Bozen

Monastery wine, Schlutzkrapfen and a long, easy drop to Bolzano.

44 km

260 m

3–4 h

Easy

3 stops

Dolomites & South Tyrol · Überetsch / Oltradige

Kalterer See & the South Tyrolean Wine Road

Vernatsch, pergola vineyards and a swim in Italy's warmest alpine lake.

40 km

520 m

3–4 h

Moderate

3 stops

Dolomites & South Tyrol · Val Gardena / Alta Badia

Sella Ronda Pass Loop

Four Dolomite passes in one day, with hut food at the top of each.

52 km

1780 m

5–7 h

Challenging

3 stops

Food stops

Food stopbakery4.6(5)

Bäckerei Preiss

The bakery in Laas, the Vinschgau village known for its marble and its apricots.

• Cyclist-friendly4
• Secure bike parking3
• Quick service2
• +2

Food stopbakeryNo rider reviews yet.

Brotstube Waidbruck

Schüttelbrot broken over hard cheese and speck

• Cyclist-friendly
• Quick service
• Bottle refill

Food stopheurigerNo rider reviews yet.

Buschenschank Johannserhof

A traditional farm tavern above Klausen, serving homemade South Tyrolean specialities.

• Secure bike parking
• Cyclist-friendly

Food stopwineryNo rider reviews yet.

Cantina Kaltern

Verified partner

A major cooperative winery on the Kaltern wine road, above the lake.

• Secure bike parking
• E-bike charging
• Cyclist-friendly
• +1

Food stophut4.6(5)

Hofschank Berger

Spinatknödel in brown butter with grated Graukäse

• Cyclist-friendly4
• Secure bike parking3
• Quick service2
• +2

Food stopwineryNo rider reviews yet.

Kellerei Girlan

A cooperative winery founded in 1923, with around 200 member families farming some 220 hectares around Girlan.

• Secure bike parking
• Cyclist-friendly
• Bottle refill

Food stopwineryNo rider reviews yet.

Klosterkellerei Neustift

Verified partner

Eisacktaler Sylvaner tasted in an 800-year-old monastery cellar

• Secure bike parking
• Cyclist-friendly
• Bottle refill

Food stopwinery4.6(5)

Köfelgut

Verified partner

A family winery at Kastelbell, worked by the Pohl family since 1786 on the steep Sonnenberg slopes at 600 metres.

• Cyclist-friendly4
• Secure bike parking3
• Quick service2
• +2

Food stopbakeryNo rider reviews yet.

Konditorei Tramin

Zelten, the dense South Tyrolean fruit and nut bread

• Cyclist-friendly
• Quick service

Food stopproducerNo rider reviews yet.

Malga Sella

Graukäse with onion, vinegar and dark bread, on the way down

• Secure bike parking
• Cyclist-friendly
• Bottle refill

Food stophutNo rider reviews yet.

Rifugio Frara

Barley soup and apple strudel at 2,100 m on the Gardena Pass

• Secure bike parking
• Cyclist-friendly
• Bottle refill

Food stopproducer4.6(5)

Speckstube Niederrasen

Verified partner

Bauernspeck cut by hand, with rye Schüttelbrot

• Cyclist-friendly4
• Secure bike parking3
• Quick service2
• +2

Food stophutNo rider reviews yet.

Ütia Bioch

Ladin turtres, fried and filled with spinach and sauerkraut

• Cyclist-friendly
• Bottle refill

Bike-friendly stays

Staypension4.6(5)

Pension Radlerhof

Verified partner

Family pension 300 m off the Pustertal cycle path with a locked bike garage and 6 a.m. breakfast.

• Locked bike storage5
• E-bike charging2
• Early breakfast2
• +3

Stayfarm stay4.6(5)

Schlosshof

An organic fruit farm in the centre of Latsch with secure bike storage, GPX route info, a basic repair kit and bike-school discounts.

• Locked bike storage5
• E-bike charging2
• Early breakfast2
• +3